Why does eating healthy and feeding your family seem like such a daunting task sometimes? For me personally, when I eat healthy, I feel better and have more energy. And I’ve found that making healthy choices is not hard, if you plan! Planning for me can actually be easy and very enjoyable!
We recently sat down with Jessica Siegel, MPH, RD, Gelson’s Registered Dietitian at Gelson’s Manhattan Beach for a fun and informative discussion on the “hows” and “whats” of feeding your family. We tasted yummy [AND EASY] family-friendly foods and learn some great tips to make our own family meals.
Here’s some yummy and super easy recipes from Jessica that you can make an easy and healthy meals for your family!
Click here to check out Jessica’s Special Nutrition Tips & Guidelines
Click here to check out Jessica’s Shopping List
Jessica’s Chicken and Spinach Soft Tacos
Gelson’s Manhattan Beach
Contemporary market with a range of standard, organic & gourmet grocery items, plus prepared fare.
707 N Sepulveda Blvd, Manhattan Beach, CA 90266
Phone: (424) 452-0412
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