Redondo Beach, CA
We believe that workouts should be FUN (right?!)
and that you can meet your exercise goals while really enjoying the process.
We also believe that positivity goes a long way. As a body positive studio, we will support you and encourage you throughout your fitness journey.
redondo beach, ca
Zooga is a bright, fun and creative studio, dedicated to introducing kids and families to a one-of-a-kind, branded yoga experience called Zooga Yoga. The pressures of today’s fast-paced, social media, digital bombardment, stress filled world, create particularly difficult challenges for children. Zooga Yoga combines the most current mind and body wellness techniques with traditional yoga poses, dance, props, original kids music, and laugh-out-loud games to create interactive animal adventures that are nothing short of the future of fitness of kids. Zooga classes are developed to create not only a deeper sense of strength and focus for kids of all ages, but also to encourage bonding and togetherness for mommies, daddies and their little ones. Guided by yoga principles and designed for maximum entertainment, Zooga is good fun for kids and parents.
Redondo Beach, CA
(Located under GoodLife Chiropractor)
B A R R E – Y O G A – S T E T C H – M E D I T A T I O N – K I C K B O X I N G
We are a fully female owned/operated boutique fitness studio with a BIG heart and even BIGGER vision – to positively imprint on the minds, hearts and lives of those that walk through the door (adults and children alike).
We understand wellness is not just about fitness, but encompasses so much more. We wanted to create an AUTHENTIC space that nurtures and strengthens all aspects of an individual – the mental, physical, emotional, social and so on. This is reflected in the class offerings, events, and community groups.
AND……we have Childcare during specified classes!!!!!
CLASSES INCLUDE (but not limited to):
– Barre (low impact/gentle AND high cardio/faster paced)
– Yoga (restorative, flow, and pre/post natal)
– Piloxing (pilates and boxing)
– 30/30 Burn and Breathe (30 min HIIT and 30 min Guided Meditation & Stretch)
– Mommy and Me classes
– More classes with childcare available
– Kids Night In/Parents’ night out
– More meditation, vision boarding, etc.
Absolutely no prior dance, kickboxing or yoga experience needed! That’s the beauty of our classes – the wide variety of classes opens possibilities for ALL levels, ages, and interests.